360 Turnaround – 6 Week Rehabilitation Programme

A bespoke and intensive 6-week rehabilitation programme tailored specifically to the individual. The programme combines osteopathy, targeted exercises, and mindset coaching to support recovery and improve function.

This programme can benefit anyone dealing with pain, injury, or reduced mobility. It is particularly useful for individuals who are waiting for NHS physiotherapy or other interventions such as an NHS pain clinic, and would like support in the meantime.

Initial Consultation

During the first session, a full case history is taken to understand the nature of your injury or condition. This includes discussing:

  • Your current symptoms and medical history
  • Your overall health status
  • Whether you are currently under any healthcare providers
  • If you are waiting for NHS physiotherapy or other treatments
  • Your expectations and goals for the programme

Objective assessments will also be carried out to establish baseline measurements of your mobility, strength, and function.

From this initial consultation, a bespoke rehabilitation plan will be created specifically for you.

The Programme

Each session lasts one hour and takes place weekly for six weeks.

Sessions will include a combination of:

  • Osteopathic treatment
  • Targeted rehabilitation exercises
  • Mindset and confidence-building strategies

You will also be given exercises to complete at home between sessions to support your progress.

Halfway through the programme, objective tests will be repeated to monitor improvements and adjust the plan where needed.

Who Is This Programme For?

The programme supports individuals with a variety of conditions and injuries.

For example, one lady had severe osteoarthritis in her hip. Her goal was simply to feel confident walking and be able to work in her garden again. While osteoarthritis itself cannot be cured, the programme helped significantly improve her:

  • Mobility
  • Balance
  • Leg strength

“I have just finished a six, weekly session period to help me with severe osteoarthritis of the hip. Daniela listened intently to my problems and concerns over this period of time and with manipulation, massage and exercises that I can do at home has succeeded in reducing the pain, enabling me to sleep better, improve my flexibility and mental wellbeing. The exercises programme is not excessive and easily fits into my life”

Investment

The fee for the six-week bespoke rehabilitation programme is £440, payable upfront.

While this may initially seem like a significant commitment, it works out cheaper than booking six individual sessions at the standard rate.

To help you decide whether the programme is right for you, I offer a free 15-minute consultation. This gives us the opportunity to discuss your situation and determine whether the programme would be beneficial for you.

Telephone: 07377 990809

Email: info@dcwosteopathy.uk